Turmeric is a spice that has been used for many thousands of years and is particularly associated with Indian cookery. It is a root that looks much like ginger but which has a distinct bright yellow colour. In Ireland we generally purchase it as a powder. Turmeric is thought by some people to be the […]
When was the last time you looked at the ingredients on the biscuits in the supermarket? I told my daughter about the effect that palm oil is having on the planet and now every time we are in the biscuit aisle we go on a hunt for a packet of biscuits that does not contain […]
We have had a lot of customers (and some staff) suffering from a virulent virus that is doing the rounds. It begins with a slight sore throat and then (depending on the sufferer) it can travel to the chest, stomach or ears. So these are some tips to help you avoid catching it and to […]
Some time ago my good friend Geraldine Hollywood, Viridian Nutrition Territory Manager for Ireland, and I were talking about how to raise funds for some charities that we support.
We often deal with customers who are suffering from digestive problems and there are some easy ways to treat problems which can be really effective. Sometimes digestive problems manifest themselves as bad skin not just as indigestion or bowel problems. We often see that in children. Understanding how your digestive system operates is really important. […]
Retailer of the Year Awards 2014. The Naturally Good Health Retailer of the Year Awards recognise the independent retailers who have gone that extra mile for you or your family’s health and well-being. Click here to nominate us!
New Leaf owner Mairead O’Keeffe has been so moved by the remarkable work of the Animal Magic Rescue Centre in Killmallock that she is taking on a personal challenge to fundraise for them. Mairead will be climbing two of Ireland’s highest mountains in a single day.
Understanding the concept of Giomatic Load in food can help an individual to regulate their intake.
Avoiding injury is the best remedy – help keep your muscles in tip top shape with high quality food supplements.
There are a whole wealth of natural energy boosters available for sports people of all ages. They aren’t only great for sports people though, many people can benefit from these products. If you think you might like to get more exercise and lack motivation these products can help you to ensure that you are getting […]
Cyclists, Distance Runners, and those who need stamina should ensure that they stay hydrated. Staying hydrated is important for everyone but for athletes it is essential, before during and after exercise.
It is vital that all who are involved in sports pay attention to their nutritional needs. Athletes need more nutrients than less-active people. They demand more from their bodies and so they must compensate with the right nutrients from foods and supplements to maintain performance and recovery at it peak.
You can’t enjoy a party unless you let go of your stress, so here are some suggestions for some stress busting in the run up to Christmas.
Over the festive season many people tend to drink more alcohol than usual. Moderation is always important when drinking alcohol, but there are natural remedies to help your body deal with the party season.
The change in eating habits over the festive season, an increase in alcohol, fats and sugar, can have a bad effect on certain people, especially those with IBS or who suffer from constipation.
With party season fast approaching I wanted to let you know about some of the products that we stock online and in the shop in Kanturk which will boost your energy levels. Click the images to find out more about the products.
Animals can benefit from natural health products. We have recently added a lot of products for animals to the online shop and thought it would be useful to give you an overview of what we have and how these products can help your animals.
The menopause is the natural process women go through as they reach a certain age and is a normal part of life. 100 years ago, life expectancy was much shorter and few women lived long enough to experience it. Those who did were most likely the wealthy elite who would never dream of speaking about […]
It can be a miserable season for Hay Fever sufferers, so I thought I’d introduce you to some of the natural remedies that we have at New Leaf. Hay fever is caused by an allergy to pollen. Common hay fever symptoms are a runny, itchy and/or blocked nose, sneezing and itchy eyes. These are five […]
We received some information from one of our suppliers today and I wanted to share it with you. Many of you will already be aware of the benefits of coconut oil in skin care, in weight management and in hair care but there is evidence to suggest that coconut might have further positive effects on […]
Fresh Wheat Grass or Frozen Wheat Grass Juice now available in New Leaf Health Store Kanturk . Chemical and Pesticide Free Locally grown. .