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Coconut Oil and brain health

We received some information from one of our suppliers today and I wanted to share it with you. Many of you will already be aware of the benefits of coconut oil in skin care, in weight management and in hair care but there is evidence to suggest that coconut might have further positive effects on […]

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Caramel Chewy Flapjacks

Oats are a harmless way to reduce cholesterol in your body. These delicious flapjacks are a great way to get oats and nuts into your system.