We hope you will join Shay for this informative and empowering talk, taking place at 6pm on Friday, 23rd October 2026, at New Leaf Health Store, Kanturk. Places cost €10… Read More »
A Fresh Approach to Restful Sleep
When a natural sleep remedy has worked well for a long time and then seems less effective, it doesn’t necessarily mean there’s anything wrong with it. Many people find that… Read More »
Magnesium: The Mighty Mineral We Often Overlook
Magnesium is involved in over 300 processes within the body, yet many people don’t get enough of this essential mineral. From supporting healthy muscles and nerves to promoting energy production,… Read More »
Red Yeast Rice – Understanding a Natural Approach to Cholesterol Support
One of the most common concerns I hear from customers at New Leaf Health Store is how to support healthy cholesterol levels naturally. Alongside a balanced diet, regular exercise and… Read More »
Introducing Altar – A new Irish endurance fuel
There’s a moment in every long run where things change. The pace starts to bite, the legs feel heavier, and the effort becomes something you can’t ignore. And in that… Read More »
Paul Twomey Wins the Lakes Traverse 100km
Mallow Triathlon Club athlete Paul Twomey delivered a standout performance to win the Lakes Traverse 100km, crossing the line in an impressive 11 hours 42 minutes. The race begins in… Read More »
Meet Nutritional Therapist Shay Kearney
We are absolutely delighted to welcome nutrition therapist Shay Kearney to New Leaf in Kanturk. With nearly 30 years’ experience in the field of health and wellbeing, Shay brings a… Read More »
Probiotics: More Than Just Happy Tummies
Most people have heard that probiotics are good for digestion — and that’s absolutely true. These friendly bacteria help support the balance of microbes in your gut, which can make… Read More »
A Gentle Spring Lift
As the light slowly returns and the days begin to open up, spring brings a natural sense of renewal. Still, after the long winter months, it’s not unusual to feel… Read More »
Vitassium Club
We are very pleased to announce that New Leaf Online is the new home for the Vitassium Club in Ireland for individuals with Dysautonomia, POTS, or EDS that use Vitassium as a medical supplement/food.
Dublin Herbalists: Skincare Grounded in Nature
At Dublin Herbalists, skincare begins with the earth and ends with real results on your skin. Guided by generations of herbal wisdom and supported by modern scientific research, their formulations… Read More »
New Year, New Leaf
January always brings a buzz to the shop. The diaries are fresh, intentions are high, and there’s a real sense of possibility in the air. New Year’s resolutions don’t have… Read More »
Essential Oils & Diffusing – A Simple Guide
At New Leaf Health Store, we love simple, natural ways to support everyday wellbeing. Essential oils are an easy place to start, especially when used in a diffuser to gently… Read More »
Staying Connected as the Nights Draw In: Nature’s Gentle Libido Boosters
As the darker evenings settle in and November draws to a close, many of us find ourselves craving a little more vitality, warmth, and connection. It’s a time of year… Read More »
Meet Our New Pilates Teacher: Brigitte Arlé
We are delighted to welcome the brilliant Brigitte Arlé to the Wellness Centre at New Leaf Health Store in Charleville. Brigitte brings a wealth of international experience, deep knowledge of… Read More »
The Calm Energy of Matcha
Over the years in New Leaf, I’ve had countless conversations about coffee—our morning lifeline, our afternoon booster. But more and more people are looking for an alternative: something that lifts… Read More »
Allergies and the Allertone Blend
Allergies are your body’s way of reacting to something it sees as a threat—whether that’s pollen, pet hair, or certain foods. These reactions can show up as sneezing, congestion, itchy… Read More »
Fuel Your Cells, Fuel Your Life: The Power of Zell Oxygen® Plus
Your body runs on trillions of tiny engines—your cells. When they’re well-nourished and protected, you feel energized, focused, and resilient. That’s exactly what Zell Oxygen® Plus is designed to support…. Read More »
The UpCircle Story
We’re excited to share that UpCircle Beauty products have recently landed on our shelves—and we’re already big fans. From haircare that leaves your locks silky-smooth to serums and oils that… Read More »
Boosting Brainpower: The Best Supplements for Exam Season
With exam season fast approaching, now is the time to support your teen’s mind and body to help them perform at their best.
Boost Your Health and Energy with One Nutrition First Defence Immune
Whether I’m training hard, recovering, or just staying on top of my game, this supplement keeps me feeling strong and ready.
Optimum Nutrition: Boost Your Performance and Recovery
Whether you’re starting a new fitness journey, managing a demanding workload, or tackling tough physical tasks like calving season, Optimum Nutrition sports products can help you power through
Boost Your Festive Energy This December
Amid the whirlwind of festive activities, it’s essential to prioritize your health and energy. A boost to your body can make all the difference, and that’s where Revive Active and Zest Active come in.
Take Time for You: Join the “Get to Know Yourself” Therapy Group
“Get to Know Yourself” is an 8-week group therapy program at New Leaf Health & Wellness in Kanturk, beginning Sunday, January 19th, at 6 PM
Trailblazing Through Kerry: An Interview with Ultra Champion Sam Hand
We’re proud to welcome Sam Hand as the newest ambassador for New Leaf.
Terranova Pro-Nattase Complex: A Plant-Based Boost for Better Circulation
Terranova Pro-Nattase Complex is a supplement gaining popularity as a plant-based alternative to nattokinase.
Natural Remedies to Soothe Seasonal Coughs and Boost Immunity
As the colder weather sets in, it’s no surprise that coughs are becoming more common. To help, I’ve rounded up some of the most popular and effective natural remedies that… Read More »
Woodview Counselling Cork now at New Leaf Kanturk
We are delighted to welcome Deirdre Fallon to the New Leaf Health Store. Deirdre is a highly experienced counsellor, specialising in the management of chronic pain.
Discover Terranova Red Yeast Rice Complex: A New Approach to Heart Health
This supplement features Ankascin 568-R®, the first red yeast rice ingredient that contains no Monacolin K.
Boost your immune system!
As the school season resumes and holidays come to an end, many of us are experiencing the strain on our immune systems. It’s more important than ever to take proactive steps to strengthen your immune defenses.
Take Care of Your Feet This Summer
As the weather warms up, our feet often take center stage, whether in sandals or barefoot at the beach. It’s essential to give them the care they deserve, both for their health and appearance.
Brain Health as we age
As we get older, it’s completely normal for some of our brain cells to die off. But with dementia, this happens on a much larger scale, causing parts of the… Read More »
New Leaf: Reeks Running Festival Sponsor
The Reeks Running Festival is an annual event organised by IMRA Munster. There are 5 different races for different abilities with the toughest being the Skyline, it requires preapproval to… Read More »
Summer Skin Care Naturally!
Whether you are heading overseas or holidaying close to home, it’s really important that you take care of your skin. Use a good quality mineral sunscreen. Mineral sunscreens sit on… Read More »
Natural solutions for Joint pain
Joint pain can have many causes. In those over 50 the most common cause is osteoarthritis, which is caused by the cartilage inside a joint wearing away leading to changes… Read More »
Boosting your Brain Health naturally
As we age our brains undergo natural changes, for example it’s quite normal to experience mild memory loss. We can proactively work towards better brain health to slow down the… Read More »
How to Handle Hayfever
As the sun comes out many people have to stay in because they suffer from hay fever. Hay fever, also called seasonal allergic rhinitis, is an allergic reaction to pollen… Read More »
A little help with Exams
When you are studying for the exams try to take regular breaks and get fresh air. Be kind to yourself. Think about all the things you’ve already achieved, both inside… Read More »
Boost your Immunity
This cold and wet spring has meant that there has been a prolonged season of cold and flu and we are still seeing lots of sick people in the health… Read More »
Your mind matters!
How you think and what you think matters more than we realise, and more and more we are understanding the power of our own mindset. Just like our ever changing… Read More »
Are you having enough protein?
Protein is found in every single cell in the body and is essential for good health, immunity and muscle maintenance. If you are trying to get sufficient protein through your… Read More »
Create the Life You Love!
Create the Life You Love Workshop If yes, you will be interested in an upcoming workshop being held in both branches of New Leaf Health Store. Taking place on the… Read More »
Spring Equinox – the perfect time for a clear out
The Spring Equinox falls on 24th March this year. It is the day that the sun aligns with the equator, meaning that we have a perfect balance of 12 hours… Read More »
What’s happening at the Wellbeing Day on 17th Feb
I hope that you will be able to join us for our wellbeing day on 17th February. In the main store you can meet Jes and Jerome from Botanic Revival… Read More »
Make a positive change
At the start of the year many of us resolve to make changes to our lives and it’s a great opportunity to do so. The start of the year brings… Read More »
We Welcome Dr Clare Apothecary to New Leaf
We have a new Irish made range of bottle and tea blends in our stores. Dr Clare Apothecary range is the result of many clinical years of GP and Herbal… Read More »
Echinacea is effective against viruses
Echinacea purpurea is a powerful substance to have in your arsenal to beat winter colds and viruses, including Covid-19.
Bake a Gluten Free Christmas Cake
If you are coeliac or have guests who are gluten intolerant this Christmas, you don’t have to miss out the cake.
Benefits of Sea Weed
Our ancestors added seaweeds and algae to foods for many different benefits, including to help maintain metabolism, breakdown catarrh, increase antioxidants and to support healthy skin function. Here are a… Read More »
Understanding anxiety
It’s natural for people to experience tension, stress, and worry when under strain. In fact, two out of every five individuals say they worry at least once per day. Some… Read More »