Summer Beauty Inside and Out

In this part of our summer beauty blogs we are covering inner health. If you feel good inside you will look better outside. There are so many supplements available to help improve your inner health – this is a general introduction to some of the products we stock. For personalised recommendations please come in to […]

Gluten Free | Sugar Free | Healthier Christmas Cake Recipes

I thought it would be good to look for some delicious and different healthier Christmas cake recipes that you can bake at home. This post was originally from 2014 so we’ve reviewed and revamped it for 2017. Pop in to get your gluten free flour, xanthan gum, organic and sulphite free fruit. We have what […]

Products and tips to keep viruses at bay

Today was the first really heavy frost and the autumn season has brought with it some nasty viruses. We have heard of several cases of glandular fever, the virus that causes glandular fever is known as Epstein-Barr virus, there’s been hand foot and mouth virus spreading round local schools and nurseries and there has also […]