Pumpkin Seeds Archives

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Banana Porridge with Honey

Posted on 21st March 2012 by Administrator

This tasty breakfast is made with Rice or Almond Milk. Rice milk contains more carbohydrates than cow’s milk but it contains no cholesterol or lactose.

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Crunchy Granola

Posted on 12th March 2012 by Administrator

Hazelnuts contain phytochemicals, which protect against chronic disease. 1 Tablespoon Coconut or Olive Oil 1 Tablespoon Xylitol (sugar substitute) 50g (2oz) Oat Flakes 1 Tablespoon Flaked Almonds 1 Tbsp Hazelnuts, Roughly Chopped 1 Tablespoon Pumpkin Seeds 1 Tablespoon Ground Almonds Gently melt the oil in a frying pan with the xylitol, add the oat flakes […]