The cold damp weather of early spring, the changing temperatures and air-pressure, causes some people to experience joint pain.
Libido, or sex drive, naturally varies between individuals. Anxiety, relationship difficulties, health concerns, and age can all affect libido
Many women prefer to approach the menopause naturally and there’s a wide range of products to support you on your personal journey.
staying active as you age can lower your risk of obesity, heart disease, stroke, diabetes, and even cancer. Plus it will boost your self-esteem, improve your sleep, and give you more energy. There are also supplements to help.