Taking high quality supplements can also play a role in keeping your health on track, in particular the B-Vitamins and Vitamin C.
Read moreTag: Energy
Try Matcha Tea for Energy
When it comes to getting a quick energy boost, most people’s first thought is a quick snack or a cup of coffee. Yet there is another beverage with a long tradition of being used for energy in the Orient. That drink is matcha green tea.
Read moreTwo mountains in a day for Animal Magic rescue
Some time ago my good friend Geraldine Hollywood, Viridian Nutrition Territory Manager for Ireland, and I were talking about how to raise funds for some charities that we support.
Read moreSports Nutrition – Fit for Life – Part 3: Staying Energised
There are a whole wealth of natural energy boosters available for sports people of all ages. They aren’t only great for sports people though, many people can benefit from these… Read More »
Read moreNatural energy boosters
With party season fast approaching I wanted to let you know about some of the products that we stock online and in the shop in Kanturk which will boost your… Read More »
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