A simple banana bread that uses peanut butter rather than butter.
Rice milk contains more carbohydrates than cow’s milk but it contains no cholesterol or lactose.
makes 2 servings
3oz Porridge Oats
125ml Rice or Almond Milk
1 tbsp Flaxseed Oil
2 tbsp Raisins
1 tbsp Ground Almonds
1/2 tbsp Toasted Pumpkin Seeds
1 Banana Peeled and Sliced
1/2 tbsp Local Honey
Mix the oats, milk and water in a saucepan. Bring to the boil and simmer for 4 – 5 minutes, stirring occasionally.
Stir in the flax oil, raisins, almonds and seeds.
Spoon into bowls and serve topped with banana and honey.