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Independent Irish Health Store and Holistic Centre in North Cork

Summer Detox

For fresh summer skin, health and inner wellness consider a detox.  Detoxes are short-term interventions designed to eliminate toxins from your body.  Your body already does an excellent job of eliminating problematic chemicals because it’s an optimized detoxing system in itself but there are ways to help your kidneys, liver and lungs to achieve this task more quickly.

Cleavers are a good option for a detox. Cleavers is a lymphatic tonic with useful diuretic and detoxification effects. The lymphatic system is a network of tissues and organs that help our body remove waste and toxins. Lymph  is a fluid containing white blood cells that flows everywhere in the body. When our lymphatic system is healthy then it improves our immunity, circulation and ability to detox.  Try Viridian Cleavers Tincture.

Detox while you sleep with Chi Detox patches. Chi Detox Patches are a unique, non-invasive way to help detox the whole body. Each patch contains a unique formula of highly purified powder extract of a blend of herbs and

Several minerals used in Chinese Medicine. udies in animals and humans have found that apple cider vinegar may promote fat burning and weight loss, decrease blood sugar levels, increase insulin sensitivity, and improve cholesterol levels. Cider vinegar is available as tablets or chewable gummies or it can simply be taken diluted in a glass of water sweetened with honey if you wish. Make sure to use good quality organic Cider Vinegar.

Flor Essence is an ancient, trusted, herbal remedy used by the Ojiwbe Native Americans for hundreds of years. With a blend of eight herbs, it is a very precise formulation with a synergistic effect that is much more powerful than taking the herbs individually. Diluted in hot water and taken at bedtime it can become part of your daily routine or can be used for 10 a day cleanse.

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