Stressed out? Got exams ahead or a deadline to meet? There are some natural therapies that will help you to cope. In this post we will show you some of our general recommendations to help you cope and get the best results
At New Leaf a common question I get asked is what can be taken to help with problems, such as weight gain, caused by an underactive thyroid. I thought I’d put together a blog to help to explain what that is and show you some of the natural remedies for an underactive thyroid.
There’s been a lot of people calling in to the stores with a nasty chest cold. Whether you’ve had it already or you’ve escaped so far you should boost your immune system. We have a whole range of different immunity boosters and cold remedies available in the shop – these are a few favourites.
I thought it would be good to look for some delicious and different healthier Christmas cake recipes that you can bake at home. This post was originally from 2014 so we’ve reviewed and revamped it for 2017. Pop in to get your gluten free flour, xanthan gum, organic and sulphite free fruit. We have what […]
With the schools open again there’s a lot of folk struggling to deal with headlice and nits. Over the counter remedies from pharmacists are increasingly ineffective at dealing with headlice – they are being called supernits! It’s really important to stay on top of the problem.
In the third part of our summer beauty blogs we are covering inner health. If you feel good inside you will look better outside. There are so many supplements available to help your inner health – this is just an introduction to some of the products we stock that will improve your summer health. For […]
In the summer we want to look and feel our best for our holidays and celebrations and the inevitable photographs that will be taken. Last week I gave you some advice on how to get great summer skin. This week we will look at some other areas of beauty; the eyes, teeth, lips – all […]
It’s the season for celebrations and holidays and we can all look and feel great with these natural skin care ideas. Here are some tips for beautiful summer skin naturally.
Today was the first really heavy frost and the autumn season has brought with it some nasty viruses. We have heard of several cases of glandular fever, the virus that causes glandular fever is known as Epstein-Barr virus, there’s been hand foot and mouth virus spreading round local schools and nurseries and there has also […]
One of the most common complaints that we hear from our customers at the moment is fatigue. Fatigue and disturbed sleep patterns are often the result of stress. Some people are suffering from shorter term periods of activity and stress, such as students taking exams, whilst other people with a busy lifestyle such as carers […]
This April and May, New Leaf, will host creative writing workshops in Kanturk and Charleville. The primary aim of the workshops will be to provide a non-rigid forum where persons involved in creative writing may present their work ( or not present if they so wish) in an atmosphere of constructive encouragement.
FREE Taster Session: Kanturk: Tue 1st March, 7.30pm Charleville: Wed 2nd March, 7.30pm Book: 063 30015/029 51922 This Spring, New Leaf, is delighted to present a series of classes which combine the ancient disciplines of Ta’i Chi and Mantra Meditation. These evening classes start in March and take place at 7:30pm on Tuesdays in Kanturk […]
Discover your Genetic Profile There are so many diets out there – giving up carbs, only consuming soups or juices, cutting out sugar etc. But there is no one definitive diet that suits everybody, because everybody is different. Our qualified expert nutritionist Shay Kearney is now offering DNA testing in Kanturk and Charleville. The test […]
TIME FOR TONING THE 24 HOUR SUPPLEMENT FOR A LEAN BODY CLA 24/7 is a supplement that has been tailored to support toning and fat burning in females. It combines the three most effective compounds for fat burning and energy production – CLA, green tea extract, and L-Carnitine Forget skinny, 2016 is the year for […]
Our personalised gift-boxes are always very popular with customers in Kanturk and Charleville and we are now offering them to online customers. Just select your budget and let us know something about the recipient. Delivery is free to Irish addresses for orders over €50. A personal gift message can be included. It can be difficult […]
We are delighted to be able to offer you the opportunity to win a Dr Mahers Christmas Gift set. At New Leaf we love Dr Mahers products and we know you will too. You may have read the recent blog that we did about these products.
Here at New Leaf we demand the highest standards from our suppliers. One company that we have been very impressed with recently is Terranova. We have had a lot of positive feedback from customers as to the effectiveness of the supplements. Terranova Supplements are unusual as they contain a unique combination of plant extracts to […]
This week’s blog is to let you know about a new range of Irish skin care products that we are stocking in our health shops in Kanturk and Charleville, and which are also available in our online shop. We are all completely blown away by how wonderful our skin is as a result of using […]
Turmeric is a spice that has been used for many thousands of years and is particularly associated with Indian cookery. It is a root that looks much like ginger but which has a distinct bright yellow colour. In Ireland we generally purchase it as a powder. Turmeric is thought by some people to be the […]
We have had a lot of customers (and some staff) suffering from a virulent virus that is doing the rounds. It begins with a slight sore throat and then (depending on the sufferer) it can travel to the chest, stomach or ears. So these are some tips to help you avoid catching it and to […]
Some time ago my good friend Geraldine Hollywood, Viridian Nutrition Territory Manager for Ireland, and I were talking about how to raise funds for some charities that we support.
We often deal with customers who are suffering from digestive problems and there are some easy ways to treat problems which can be really effective. Sometimes digestive problems manifest themselves as bad skin not just as indigestion or bowel problems. We often see that in children. Understanding how your digestive system operates is really important. […]