You can’t enjoy a party unless you let go of your stress, so here are some suggestions for some stress busting in the run up to Christmas.
When consuming alcohol…
Over the festive season many people tend to drink more alcohol than usual. Moderation is always important when drinking alcohol, but there are natural remedies to help your body deal… Read More »
Helping your body deal with rich food
The change in eating habits over the festive season, an increase in alcohol, fats and sugar, can have a bad effect on certain people, especially those with IBS or who… Read More »
Natural energy boosters
With party season fast approaching I wanted to let you know about some of the products that we stock online and in the shop in Kanturk which will boost your… Read More »
Animal Health Naturally
Animals can benefit from natural health products. We have recently added a lot of products for animals to the online shop and thought it would be useful to give you… Read More »
Handling the menopause naturally
The menopause is the natural process women go through as they reach a certain age and is a normal part of life. 100 years ago, life expectancy was much shorter… Read More »
Natural Remedies for Hayfever
It can be a miserable season for Hay Fever sufferers, so I thought I’d introduce you to some of the natural remedies that we have at New Leaf. Hay fever… Read More »
Coconut Oil and brain health
We received some information from one of our suppliers today and I wanted to share it with you. Many of you will already be aware of the benefits of coconut… Read More »
Great news – New Leaf is expanding
Mairéad O’Keeffe is proud to announce that she and her team plan to open a new branch of New Leaf in Charleville. New Leaf is a thriving Health Shop and… Read More »
What is BodyTalk Therapy
Now more then ever we are aware of and immersed in a constant, seemingly endless flow of information, communication and networking between people and places. It is interesting how sometimes… Read More »
Tips for Coping with Depression
Depression can often be difficult to fight as it usually drains you of your energy. And though you can’t overcome it by willpower alone, you still have some control, no… Read More »
Stay Happy and Healthy this Winter
There’s lots of ways to help stave off those dreaded winter colds and flu’s this year and the team at New Leaf Store and Holistic Centre in Percival Street, Kanturk and… Read More »
Some Tips on Juicing, blends for liver support
Virtually every health authority recommends that we get 6 – 8 servings of vegetables and fruits each day and very few of us actually get that. Juicing is an easy way to virtually guarantee that you will reach your daily target for vegetables.
Why Detox?
There are lots of good reasons that you should detox, it will balance your blood sugar levels, break down and eliminate toxins, break down and eliminate excess hormones, support your digestive system by… Read More »
Benefits of Drinking Water
Hi my name is Mairead and I would like to welcome you to new leaf online. We are happy to address any topic that you would like, please feel free… Read More »