Whether you are heading overseas or holidaying close to home, it’s really important that you take care of your skin. Use a good quality mineral sunscreen. Mineral sunscreens sit on… Read More »
Spring Skin Care – Great Irish Products
Winter can leave your skin feeling dull and lifeless and now is the time to get it ready for the summer. Be sure to drink enough water maybe swap caffeinated… Read More »
Autumn and Winter Skin Care
We are in the depths of autumn and as the leaves change colour you might notice changes to your skin as well. Many people develop rough, dry, and itchy skin during the winter
Natural Mineral Sunscreens | Summer Skin Care
There are two types of sunscreens – mineral sunscreens and chemical sunscreens. Chemical formulas absorb UVA and UVB radiation, whilst mineral sunscreens reflect and scatter UVA and UVB radiation.
Actively Aging Healthily
staying active as you age can lower your risk of obesity, heart disease, stroke, diabetes, and even cancer. Plus it will boost your self-esteem, improve your sleep, and give you more energy. There are also supplements to help.