• Banana Porridge with Honey

    This tasty breakfast is made with Rice or Almond Milk. Rice milk contains more carbohydrates than cow’s milk but it contains no cholesterol or lactose.
    Read More

  • Caramel Chewy Flapjacks

    Oats are a harmless way to reduce cholesterol in your body. These delicious flapjacks are a great way to get oats and nuts into your system.
    Read More

  • Crunchy Granola

    Hazelnuts contain phytochemicals, which protect against chronic disease. 1 Tablespoon Coconut or Olive Oil 1
    Read More

  • Slightly Naughty Museli Recipe

    Skipping breakfast is strongly linked to the development of obesity. So enjoy your breakfast. 2
    Read More