With the pumpkins back in supermarkets again it’s time to get making soup. This is a delicious vegan recipe. Pumpkin flesh is a great source of vitamin C, vitamin E,… Read More »
This Quinoa Tabbouleh recipe is an example of a dish with a low glycemic load (GL) diet, designed to keep blood sugars even, causes more weight loss on the same calories.
Simple vegan veggie curry. Cheap, easy to make, and perfect for batch cooking. Served with brown rice gives huge amounts of fibre, B vitamins, magnesium, and so much more:
These are a great and easy alternative to meaty burgers and the whole family will love them.
This is an absolutely delicious nut roast which would be perfect for a vegetarian or vegan Christmas dinner. It is a recipe from an old, now out of print, Sarah… Read More »
Chickpeas contain twice the amount of protein compared to cereal grains 500g Dried Chickpeas 100g flat leaf Parsley, chopped 100g Coriander, chopped 6 cloves garlic, peeled & chopped olive oil… Read More »
The mediterranean diet is seen by many to be one of the best lifestyle choices you can make. It is said to reduce the risk of stroke and heart disease…. Read More »