Category: Main Courses

This Quinoa Tabbouleh recipe is an example of a dish with a low glycemic load (GL) diet, designed to keep blood sugars even, causes more weight loss on the same calories.

Simple vegan veggie curry. Cheap, easy to make, and perfect for batch cooking. Served with brown rice gives huge amounts of fibre, B vitamins, magnesium, and so much more:

These are a great and easy alternative to meaty burgers and the whole family will love them.

This is an absolutely delicious nut roast which would be perfect for a vegetarian or vegan Christmas dinner. It is a recipe from an old, now out of print, Sarah Brown Cookbook. Sometimes the tried and tested ones are the best!

Chickpeas contain twice the amount of protein compared to cereal grains 500g Dried Chickpeas 100g flat leaf Parsley, chopped 100g Coriander, chopped 6 cloves garlic, peeled & chopped olive oil salt and pepper few tbsp plain flour sunflower oil optional – ground cumin / ground coriander / chilli flakes Method: Soak the Chickpeas overnight in […]

The mediterranean diet is seen by many to be one of the best lifestyle choices you can make. It is said to reduce the risk of stroke and heart disease. 2 Courgettes, thickly sliced 8 Shallots 1 Aubergine, sliced 1 Red Pepper, cut into strips 1 Yellow Pepper, cut into strips 125g Cherry Tomatoes A […]