When a natural sleep remedy has worked well for a long time and then seems less effective, it doesn’t necessarily mean there’s anything wrong with it. Many people find that changing to a different blend of herbs or nutrients from time to time gives their body a fresh approach and helps restore the benefits.
One Nutrition’s new Bedtime Blend is an exciting addition to the natural sleep category. Like all One Nutrition products, it’s free from unnecessary fillers and combines high-quality, evidence-informed ingredients. This simple formula contains highly absorbable magnesium bisglycinate alongside an intriguing ingredient – Longan Flower Extract.
The longan tree is native to southern China and is now grown throughout parts of Thailand, Vietnam and Taiwan. Sometimes known as the “Dragon’s eye” tree because of its unusual fruit, it has been valued in traditional Eastern wellness for centuries. While the fruit is well known, it’s the delicate cream-coloured flowers that are now attracting scientific interest. One Nutrition uses the patented and clinically researched Deltatonin® longan flower extract that supports the body’s own natural melatonin production, helping to encourage healthy sleep without supplying melatonin itself.
Together, these ingredients support normal nervous system function, helping promote balance, relaxation and restorative sleep.
Many customers have reported sleeping better from the very first night, although everyone’s experience is different. The suggested serving is one or two capsules before bed. In our experience, one capsule is often enough for smaller adults, while larger individuals generally do well with two.
As this is a dedicated sleep formula, don’t take it alongside other sleep remedies or supplements with similar calming ingredients unless advised by your healthcare professional.
At New Leaf, we’re always delighted to recommend One Nutrition. Their commitment to purity, quality and scientifically researched ingredients has made them one of the most trusted names in nutritional supplements. If you are looking for a fresh approach to restful sleep, their new Bedtime Blend is certainly worth considering.