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Four (4) tablets provides: Calcium (as dicalcim malate, citrate, amino acid chelate), Magnesium (as dimagnesium malate, citrate, amino acid chelate) 500mg, Vitamin K2 (as menaquinone-7 – contains milk and soy) 65ug, Boron (as sodium borate, citric acid)2mg, Zinc (as amino acid chelate)5mg, Manganese (as amino acid chelate)2mg, 0.5mg Copper (as amino acid chelate), 25ug Vitamin D (1000iu, as D3 prep)

As a food supplement for adults, four (4) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

If you are pregnant, nursing or have a medical condition, please consult your healthcare practitioner before taking this product.