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DOSAGE:
2 capsules daily with warm water on an empty stomach or just before bedtime or as directed by your practitioner.
FUSHI TOP TIP:
Pay attention to how your body responds to Wild Yam, if you experience any adverse reactions or discomfort, discontinue use.

WORKS WELL WITH:

Green Tea Matcha – helps support a healthy weight managemnt plan
Phytolife

100% ORGANIC GURMAR
340mg of herb per capsule

FULL INGREDIENTS LIST:
Gurmar, (Gymnema Sylvestre)
Origin: India

  • Gurmar Leaf is referred to as the ‘destroyer of sugar’ in Ayurveda, traditionally used to bring balance.

Gymnema sylvestre, or Gurmar, has been traditionally used in Ayurvedic medicine for its potential benefits in blood sugar management. When used appropriately and under the guidance of a healthcare professional, Gurmar may be safe for some individuals with diabetes but its very important to seek medical guidance. Gurmar may interact with certain medications used for diabetes, including oral diabetes drugs and insulin. Combining Gurmar with these medications could potentially lower blood sugar levels too much, leading to hypoglycaemia. It’s crucial to consult with a healthcare professional before using Gurmar to ensure there are no adverse interactions with your specific medications. If you decide to use Gurmar, it’s important to closely monitor your blood sugar levels. Regular monitoring will help you observe any changes and adjust your diabetes medications or treatment plan accordingly. It’s advisable to consult with a healthcare professional or qualified herbalist who is knowledgeable about both conventional diabetes management and herbal medicine. They can provide personalized advice, taking into account your specific health condition, medications, and overall treatment plan. Remember, diabetes management requires a comprehensive approach that may involve medication, diet, exercise, and regular monitoring. Herbal supplements like Gurmar should be seen as complementary and used under appropriate medical supervision.

 

Gurmar (Gymnema sylvestre) is generally considered safe for most people when used appropriately and in recommended dosages. However, like any herbal supplement, it may have potential side effects and interactions with certain individuals. Gurmar’s blood sugar-lowering effects may lead to hypoglycaemia (low blood sugar) in individuals taking certain medications for diabetes. If you are already taking diabetes medications, it’s crucial to consult with a healthcare professional before using Gurmar to avoid the risk of excessively low blood sugar levels. Gurmar may interact with certain medications, including oral diabetes drugs, insulin, and other medications that lower blood sugar levels. Combining Gurmar with these medications could potentially lead to hypoglycaemia. It’s important to consult with a healthcare provider if you are taking any medications to assess potential interactions. In rare cases, Gurmar may cause gastrointestinal side effects such as upset stomach, diarrhoea, or bloating. If you experience any digestive issues after using Gurmar, discontinue its use and consult with a healthcare professional. The safety of Gurmar during pregnancy and breastfeeding has not been established. It’s recommended to avoid using Gurmar during these periods unless under the guidance of a healthcare professional.