Yoga Flow with Lauren
New Yoga classes beginning 9th September 2024 in New Leaf Kanturk’s Wellness Centre.
Take space for yourself in a gentle and grounding Vinyasa yoga flow with Lauren. As a registered yoga teacher with 200 hours training from Bali Indonesia, Lauren’s classes will leave you feeling calm, centred and rejuvenated. Yoga means Union, following an ancient practice designed to realign and harmonise the physical body with mind and soul. These classes will help you to find balance between the strength and softness of yoga, and are the perfect mid-week reset!
