ENER-CHI BALANCE
Autumn 2024 Schedule to be announced soon
EnerChi Balance classes use the practices of Tai chi, Qigong & Nidra are designed to assist you with finding inner balance, strength & calm within ever increasing busy lives.
EnerChi Balance classes are devised to assist you to find balance. using ancient practices of tai chi & qiqong. These gentle yet powerful arts create inner strength and calm amidst our ever increasing busy lives.
Irene Ryan offers sessions in both our Kanturk and Charleville wellness centres.
Contact Irene to book a place on her next course 086 8272042