Tai Chi and Yoga at New Leaf

Are you interested in experiencing Tai Chi, Meditation or Yoga?

Get in touch with our practitioners to book a place on an upcoming course.

Tai Chi is a mind-body practice that originated in China. Tai chi is good for individuals of all ages and has been shown to have many positive health benefits.

nidra YogaNidra Yoga, Qigong & Tai chi

EnerChi balance tai chi, qigong & nidra classes are designed to assist you with finding inner balance, strength & calm within ever increasing busy lives. Irene Ryan offers weekly sessions in both our Kanturk and Charleville wellness centres.

Pilates Meditation / Tai Chi

No experience needed. A relaxing and informative night is the focus. Meditation will be on self healing, Physically, Emotionally Spiritually, Psychologically which brings greater peace of mind. New Beginners Classes starting soon.