Tai Chi and Yoga at New Leaf

Are you interested in experiencing Tai Chi, Meditation or Yoga?

Get in touch with our practitioners to book a place on an upcoming course.

Tai Chi is a mind-body practice that originated in China. Tai chi is good for individuals of all ages and has been shown to have many positive health benefits.

Meditation / Tai Chi

No experience needed. A relaxing and informative night is the focus. Meditation will be on self healing, Physically, Emotionally Spiritually, Psychologically which brings greater peace of mind. New Beginners Classes starting soon.

nidra YogaNidra Yoga, Qigong & Tai chi

EnerChi balance tai chi, qigong & nidra classes are designed to assist you with finding inner balance, strength & calm within ever increasing busy lives. Irene Ryan offers weekly sessions in both our Kanturk and Charleville wellness centres.