Reflexology by Winifred

Tel. 087 9344272

Reflexology is a natural and gentle therapy carried our on the feet. Each foot has reflex points that connect to all of the body’s systems, organs, structures and glands. Working by hand a specific pressure is applied to the reflex points to activate the body’s innate healing ability which allows the body and mind to settle back into its natural rhythm and return to balance. It is from here that the body receives the signal to restore and replenish itself.

There are at least 7000 nerve endings on each foot. Reflexology soothes and stimulates these nerve endings and therefore has a profound and regulating effect on our nervous system. In a busy and challenging world our nervous system can take a big hit. It needs all the help it can get. Reflexology is a safe, natural and effective way to maintain good overall health and prevent illness. A healthy nervous system is the basis for the best function of all of our other body systems; the reproductive system, the heart, the lungs, the digestive system, joints and muscles, the brain and mental health.

All reflexology treatments are carried out in a confidential and holistic manner which treats the wholeness of each person – physically, psychologically, emotionally and spiritually.

Regular reflexology treatments are a means to maintaining good health and wellbeing.

To arrange an appointment in the Kanturk wellness centre, call Winifred on 087 9344272