As the colder weather sets in, it’s no surprise that coughs are becoming more common. To help, I’ve rounded up some of the most popular and effective natural remedies that people swear by.
For a chesty cough with mucus, “Dr Claire’s Mucotone” is a top choice. This powerful herbal remedy may have a strong taste, but its blend of ingredients often brings quick relief when taken three times a day.
Another customer favorite is “Comvita Manuka Honey Elixir.” This soothing blend combines the antibacterial properties of Manuka honey with peppermint oil to clear airways, and propolis, a bee product known for supporting recovery from coughs.
A Vogel’s Ivy Thyme formula, called Bronchoforce, mixes ivy, thyme, and licorice to target coughs caused by excess mucus. Customers have consistently found it effective for easing chest congestion.
If you’re dealing with a dry, sore throat, a throat spray might be the best option. “A Vogel’s Echinacea Throat Spray” works well for viral sore throats, while “Irish Botanica’s Throat Coat” contains a comforting blend of marshmallow root, sage leaf, and licorice to provide relief.
Lastly, supporting your immune system can speed recovery. Taking beneficial bacteria can help, especially “Activated Probiotics Breathe,” which contains the airway-supporting lactobacillus salivarius. For a broader immune boost, “Natures Plus Immune Microbiome” offers a potent mix of 19 different strains to reboot your gut health.
These remedies are popular for a reason, and many people have found them to be a great support through cough season.