We are delighted to welcome the brilliant Brigitte Arlé to the Wellness Centre at New Leaf Health Store in Charleville. Brigitte brings a wealth of international experience, deep knowledge of the human body, and a genuine passion for helping people feel at home in their own movement.
Brigitte’s Pilates journey began back in 1995. What started as personal curiosity quickly grew into a lifelong dedication to Pilates as a tool for strength, confidence, and overall wellbeing. She has spent the past 20 years teaching in New York City and throughout the United States, the UK, and Ireland. Over that time, she has led classes and workshops in more than 70 locations worldwide.
In 2017, Brigitte opened Rooted, her own Pilates and Yoga studio in downtown Boston. Her specialist areas include Perinatal Pilates, Pelvic Health, and Rehabilitation Pilates, supporting people through pregnancy, postpartum recovery, and a wide range of physical challenges. Her expertise has been recognised internationally. In 2022, she was invited to present at the Pilates Method Alliance International Conference in Las Vegas. She has also led Pilates trainings for established organisations such as Club Pilates, Equinox Fitness Club, Harvard University, Boston University, and University College Cork.
Brigitte believes Pilates is for everybody, at any stage of life. Her classes are designed to feel accessible, enjoyable, and empowering, while still offering challenge and growth. You can expect thoughtful teaching and a warm atmosphere that encourages you to move with confidence.
We are thrilled to welcome Brigitte to our Charleville community. Whether you are brand new to Pilates or ready to take your practice further, she is excited to support you.
To book your slot, please contact Brigitte directly. Online booking: www.rootedperinatal.com
For inquiries: [email protected] | 087-918-4999
Roll out a mat and discover what Pilates can do for you at New Leaf.
