At New Leaf Health Store, we love simple, natural ways to support everyday wellbeing. Essential oils are an easy place to start, especially when used in a diffuser to gently scent a room and create a particular mood.
We mainly stock Atlantic Aromatics, an Irish brand known for high-quality, pure essential oils. Established in 1984 they are passionate about their oils with the ingredients sourced sustainably direct from mostly small farms, growers & distillers. They are certified by The Organic Trust.
What are essential oils? Essential oils are concentrated plant extracts, distilled from flowers, leaves, bark, roots, or resins. Because they’re so potent, only a few drops are needed.
Understanding oil notes Just like perfume, essential oils are often described in notes:
- Top notes are light and fresh. They’re the first scent you notice but fade more quickly (e.g. lemon, lime, lemon myrtle, peppermint).
- Middle notes are soft and balancing, helping to round out a blend (e.g. lavender, rosemary).
- Base notes are deeper and grounding. They linger longer and give a blend staying power (e.g. frankincense, cedarwood).
A well-balanced blend usually combines a top note with a middle or base note.
How to use oils in a diffuser Fill your diffuser reservoir with water, then add 3–6 drops of essential oil or a blend. Switch on and diffuse.
Easy blends to try
- Calm & Unwind: 3 drops lavender (middle), 2 drops bergamot (top)
- Bright & Balanced: 3 drops lemon (top), 2 drops geranium (middle)
- Clear & Focused: 3 drops lime (top), 2 drops rosemary (middle) with 1 drop cedarwood (base)
- Ground & Balance: 3 drops sandalwood (base), 2 drops cedarwood (base), 1 drop rose (middle)
- Festive Spice: 3 drops orange (top), 2 drops frankincense (base), 1 drop cinnamon (middle)
A note on carrier oils Carrier oils are not used in diffusers, but they are essential when using essential oils on the skin, such as in massage or body oils. They dilute essential oils, helping to make them safer and more comfortable to use. We stock a range of carrier oils and are always happy to advise on suitable options and dilutions.
