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Solgar Soya Lecithin 95 provides high quality Lechitin and is an important natural source of choline, inositol, and linoleic acid. Choline and Inositol are vital components of all cell membranes, and play important roles in cell growth and function.

Solgar Soya Lecithin 95 is suitable for Vegetarians.

As a food supplement for adults, one (1) to two (2) measuring tablespoons daily, preferably at mealtimes, or as directed by a healthcare practitioner.

Servings per container: approximately 30. One (1) Measuring tablespoon provides: Lecithin Granules 7.5 grams Inositol 165 mg Choline 260 mg Phosphatidylcholine 1639 mg Phosphatidylinositol 998 mg Phosphatidylethanolamine 1425 mg Linoleic Acid 2210 mg Linolenic Acid 260 mg

Calories 50 Calories from fat 35 Total fat 4 g Saturated fat <1 g Total carbohydrate 2 g Calcium 60 mg Phosphorus 225 mg Magnesium 15 mg Potassium 90 mg No excipients.