SUMMER WELLNESS CLASSES

3rd July 2019 - 12:00 am

Summer wellness classes are taking place throughout the summer in Kanturk and Newmarket.

Gentle Qigong and Tai Chi to move your body, focus mind and harmonise breath.

Open to all ages and abilities, it just takes that first step.

ENER-CHI

BALANCE

WITH IRENE RYAN

SUMMER WELLNESS CLASSES

CHI CLASS
Wednesdays 10-11.30am
€12 per session / €40 for four
Starts 3rd July – Castlecourt, Newmarket

CHI NIDRA SLEEP
Thursdays 7.30-9pm
€15 per session / €50 for four
Starts 4th July – New Leaf, Shop Kanturk

INTERESTED? GET IN TOUCH:
[email protected]
086 827 2042