Summer wellness classes are taking place throughout the summer in Kanturk and Newmarket.
Gentle Qigong and Tai Chi to move your body, focus mind and harmonise breath.
Open to all ages and abilities, it just takes that first step.
WITH IRENE RYAN
SUMMER WELLNESS CLASSES
€12 per session / €40 for four
Starts 3rd July – Castlecourt, Newmarket
CHI NIDRA SLEEP
€15 per session / €50 for four
Starts 4th July – New Leaf, Shop Kanturk
INTERESTED? GET IN TOUCH:
086 827 2042