Six week courses in Pilates with Tai Chi and Meditation are beginning in both Kanturk and Charleville holistic centres soon.
Want to get fitter and relax at the same time?
6 week beginner course in Pilates (with Tai Chi and Meditation) begins in Kanturk on Wednesday 13th November at 7:30pm.
Strengthen & tone your body
Relax the mind
Suitable for all ages and abilities.
Course costs €65. Limited number of places.
To book call 086 6813535 / 029 51922