Chi Nidra Sleep

nidra yoga 23rd May 2019
7:30 pm
New Leaf Kanturk

Chi Nidra Sleep is a deep restorative practice which can help with sleep issues inc insomnia & anxiety, stress & life imbalance

This can also help with balance & circulation, increases bone density, helps with pain, muscular & skeletal conditions, eg arthritis & fibromyalgia

Sessions from 7:30pm to 9pm

€15 per session or block of 4 €50

Limited spaces so booking advised.

Contact irene