• Animal Health Naturally

    Animals can benefit from natural health products. We have recently added a lot of products
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  • Banana and Peanut Butter Bread

    A simple banana bread that uses peanut butter rather than butter.

  • Benefits of Drinking Water

    Hi my name is Mairead and I would like to welcome you to new leaf
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  • Christmas Facebook Give Away!

    We are giving away a gorgeous Dr Mahers gift set to one lucky winner. The
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  • Coconut Oil and brain health

    We received some information from one of our suppliers today and I wanted to share
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  • Dealing with Nits naturally – Headlice control

    With the schools open again there’s a lot of folk struggling to deal with headlice
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  • DNA Testing for weight loss and well being – now available at New Leaf

    Discover your Genetic Profile There are so many diets out there – giving up carbs,
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  • Easy Bean Burgers

    These are a great and easy alternative to meaty burgers and the whole family will
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  • FREE Taster session: Tai Chi and Mantra Meditation – March 2016

    FREE Taster Session: Kanturk: Tue 1st March, 7.30pm Charleville: Wed 2nd March, 7.30pm Book: 063
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  • Gluten Free | Sugar Free | Healthier Christmas Cake Recipes

    I thought it would be good to look for some delicious and different healthier Christmas
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  • Good Digestion Naturally

    We often deal with customers who are suffering from digestive problems and there are some
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  • Great news – New Leaf is expanding

    Mairéad O’Keeffe is proud to announce that she and her team plan to open a
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  • Handling the menopause naturally

    The menopause is the natural process women go through as they reach a certain age
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  • Have you tried Doctor Mahers 100% natural skin care?

    This week’s blog is to let you know about a new range of Irish skin
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  • Hazelnut and Courgette Loaf

    This is an absolutely delicious nut roast which would be perfect for a vegetarian or
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  • Helping your body deal with rich food

    The change in eating habits over the festive season, an increase in alcohol, fats and
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  • It’s Virus Season – here are some tips to make (and keep) you well

    We have had a lot of customers (and some staff) suffering from a virulent virus
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  • LOVE YOUR LAND
  • Mairead climbs for Animal Magic Rescue Centre

    New Leaf owner Mairead O’Keeffe has been so moved by the remarkable work of the
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  • Make your own Palm Oil Free Digestive Biscuits Recipe

    When was the last time you looked at the ingredients on the biscuits in the
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  • Meditation As A Way Of Healing

    It is our nature to seek out healing in many different forms.
    One way is through meditation which is non verbal.
    Our true nature is non verbal, but to live in the world that’ ever changing
    puts our physical, spiritual and emotional being under great stress.
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  • Natural energy boosters

    With party season fast approaching I wanted to let you know about some of the
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  • Natural Remedies for Fatigue

    One of the most common complaints that we hear from our customers at the moment
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  • Natural Remedies for Hayfever

    It can be a miserable season for Hay Fever sufferers, so I thought I’d introduce
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  • New Creative Writing Workshop begins April 2016

    This April and May, New Leaf, will host creative writing workshops in Kanturk and Charleville.
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  • Personalised Gift Box Selections for Men

    Our personalised gift-boxes are always very popular with customers in Kanturk and Charleville and we
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  • Please nominate us for this Award

    Retailer of the Year Awards 2014. The Naturally Good Health Retailer of the Year Awards
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  • Products and tips to keep viruses at bay

    Today was the first really heavy frost and the autumn season has brought with it
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  • Relax and enjoy yourself

    You can’t enjoy a party unless you let go of your stress, so here are
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  • Should you take Turmeric supplements? What are the benefits of Turmeric?

    Turmeric is a spice that has been used for many thousands of years and is
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  • Some Tips on Juicing, blends for liver support

    Virtually every health authority recommends that we get 6 – 8 servings of vegetables and fruits each day and very few of us actually get that. Juicing is an easy way to virtually guarantee that you will reach your daily target for vegetables.
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  • Sports Nutrition – Fit for Life – Part 1: Protein

    It is vital that all who are involved in sports pay attention to their nutritional
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  • Sports Nutrition – Fit for Life – Part 2: Stay Hydrated

    Cyclists, Distance Runners, and those who need stamina should ensure that they stay hydrated. Staying
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  • Sports Nutrition – Fit for Life – Part 3: Staying Energised

    There are a whole wealth of natural energy boosters available for sports people of all
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  • Sports Nutrition – Fit for Life – Part 4: Natural remedies for injuries and strains

    Avoiding injury is the best remedy – help keep your muscles in tip top shape
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  • Sports Nutrition – Fit for Life – Part 5: Understanding Low GL Diets

    Understanding the concept of Giomatic Load in food can help an individual to regulate their
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  • Stay Happy and Healthy this Winter

    There’s  lots of ways to help stave off those dreaded winter colds and flu’s this
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  • Summer Beauty Inside and Out

    In the third part of our summer beauty blogs we are covering inner health. If
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  • Tips for a Naturally Beautiful Summer Smile

    In the summer we want to look and feel our best for our holidays and
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  • Tips for Beautiful Summer Skin

    It’s the season for celebrations and holidays and we can all look and feel great
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  • Tips for Coping with Depression

    Depression can often be difficult to fight as it usually drains you of your energy.
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  • Two mountains in a day for Animal Magic rescue

    Some time ago my good friend Geraldine Hollywood, Viridian Nutrition Territory Manager for Ireland, and
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  • What is “Synergistic Nutrition”? The Terranova product range – 100% vegan

    Here at New Leaf we demand the highest standards from our suppliers. One company that
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  • What is BodyTalk Therapy

    Now more then ever we are aware of and immersed in a constant, seemingly endless
    Read More

  • What is CLA 24/7? How can it help with Weight Loss?

    TIME FOR TONING THE 24 HOUR SUPPLEMENT FOR A LEAN BODY CLA 24/7 is a
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  • When consuming alcohol…

    Over the festive season many people tend to drink more alcohol than usual. Moderation is
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  • Why Detox?

    There are lots of good reasons that you should detox, it will balance your blood
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  • Win a Dr Mahers Christmas Gift Set

    We are delighted to be able to offer you the opportunity to win a Dr
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